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NUTRITION Quickstudy Guide

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NUTRITION Quickstudy Guide

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Product Description

Item: 142321842

Proper nutrition is crucial for maintaining one’s general health and well-being; with that in mind, you’ll discover a wealth of nutritional information within this newly updated and expanded version of our best-selling Nutrition study guide. Each aspect of nutrition—from carbohydrates to vitamins—is comprehensively examined, with key definitions, examples, charts, and full-color illustrations provided for additional clarity.

Topics covered include:

•MyPlate

•Nutrition Facts Labels

•Fats

•Protein

•Carbohydrates

•Vitamins

•The Digestive System

•Metabolism

•…and more!

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